Have a good time spring with our greatest asparagus recipes! Contemporary, vibrant, and straightforward to make, they embody pastas, risottos, salads, aspect dishes, and extra.
I begin daydreaming about asparagus recipes as quickly as I discover the primary indicators of spring. If I see daffodils taking pictures up in entrance of a neighbor’s home, I crave an asparagus frittata. If I glimpse inexperienced buds forming on a tree, I need a bowl of asparagus soup. And if the temperature rises above 60°F, I’m already on the grocery retailer getting the components for pasta primavera. What can I say? After a protracted winter full of root veggies and squash, asparagus recipes are an thrilling change. They’re recent, vibrant, and sometimes fast to arrange—the start of the simple, breezy cooking I like to do all through the spring and summer season.
In case you’re unsure the place to start out with this inexperienced spring veggie, I’ve rounded up my finest asparagus recipes beneath. They vary from fundamentals like grilled asparagus and roasted asparagus to salads, pastas, pizza, and extra. Select a number of to do this season! In the event you ask me, there’s no higher option to rejoice spring.
Important Asparagus Recipes
Consider these simple asparagus recipes as asparagus 101! They’ll train you find out how to put together it merely, letting its recent taste and crisp-tender texture shine.
Methods to Cook dinner Asparagus
If it’s your first time cooking asparagus recipes, this publish is a good place to start out! It breaks down my go-to strategies for roasting, grilling, and blanching asparagus.
Sautéed Asparagus
Merely ready with olive oil and lemon juice, this sautéed asparagus is fast, tasty, and versatile! Serve it as a aspect dish, pile it onto polenta, or tuck it into an omelette.
Roasted Asparagus
Devour the crisp-tender spears straight off the baking sheet, or drizzle them with creamy dill sauce for a shocking spring aspect dish.
Air Fryer Asparagus
If in case you have an air fryer, don’t sleep on this dish! It’s certainly one of my favourite asparagus recipes as a result of the information get deliciously browned and crisp. Plus, it calls for five components and cooks in 10 minutes!
Grilled Asparagus
Snap off the asparagus’s woody ends, toss it with some olive oil, salt, and pepper, and get it on the grill! In lower than quarter-hour, it’ll be juicy and calmly charred—the proper simple aspect dish for a spring cookout.
Pickled Asparagus
When I’ve a jar of this pickled asparagus within the fridge, I can by no means resist pulling out a number of stalks for a day snack. They’re crunchy, tangy, and refreshing. If I’m not consuming them straight from the jar, I really like tossing them into salads and including them to spring crudité platters.
Spring Pasta Recipes with Asparagus
Once I need to make a bunch of asparagus right into a full meal, I typically flip to pasta. It’s an amazing canvas for vibrant, recent spring flavors, and I really like how its chewy, al dente texture performs off the snappy spears.
Creamy Orzo with Asparagus and Peas, web page 115 of Simple Feel Good Food
You may acknowledge this recipe from the duvet of my new cookbook, Simple Feel Good Food! To me, it’s spring on a plate. Lemon zest, recent herbs, and blanched inexperienced veggies relaxation on a mattress of orzo pasta. The orzo has particular risotto vibes right here (so creamy!), but it surely cooks in a fraction of the time, making this dish an amazing choice for a spring weeknight.
Pasta Primavera
This dish is certainly one of my go-to meals in June, when asparagus continues to be in season however summer season tomatoes and zucchini have began popping up too. Full of colourful veggies and garnished with basil, it’s insanely recent and flavorful. And better of all, you may have it on the desk in half-hour flat!
Tagliatelle with Asparagus and Peas
A lightweight cashew cream sauce coats this pea, herb, and asparagus pasta. Serve it along with your favourite white wine for a sublime date night time dinner.
Extra Asparagus Recipes for Dinner
Not feeling pasta? Make certainly one of these asparagus recipes for dinner as a substitute!
Spring Sheet Pan with Baked Feta, web page 135 of Simple Feel Good Food
Who doesn’t love a sheet pan dinner?! This recipe, from my new cookbook Simple Feel Good Food, is all the pieces I need on a spring weeknight. I roast wealthy, tangy feta cheese alongside asparagus and potatoes. Then, I serve all of it with a vibrant lemon dressing and a sprinkle of recent herbs. It’s really easy and so scrumptious!
Farmers Market Potato and Asparagus Pizza
When I’ve thicker asparagus spears, I typically use a vegetable peeler to slice them into ribbons. They’re nice in salads or on toast, however I particularly love them on this spring pizza. As an alternative of baking them on the pizza, I costume them with lemon juice and add them as a uncooked garnish as soon as it’s out of the oven. They provide the proper recent distinction to the melty cheese and hearty crust!
Asparagus Risotto
It’s creamy, comforting, lemony, and vibrant. The extra recent herbs you pile on high, the higher. I wouldn’t say no to some Parmesan cheese both!
Creamy Asparagus Soup
This spring soup is deliciously creamy with none cream. As an alternative, the blended asparagus, potatoes, and peas create its luscious texture.
Asparagus Goes Nice with Eggs
When asparagus is at its finest, I need to eat it for each meal of the day, breakfast included! These egg recipes with asparagus make it simple.
Methods to Make A Frittata
If I’m internet hosting Easter or Mom’s Day brunch, there’s a great probability that an asparagus frittata will likely be on the menu. It’s SO simple to make (we’re speaking one pan and half-hour), and it’s all the time a success!
Baked Eggs
Sautéed asparagus, peas, recent herbs, and feta cheese elevate these delicate baked eggs.
Wholesome Breakfast Casserole
This veggie-packed breakfast casserole relies on my mother’s signature brunch dish. It’s a straightforward, scrumptious option to serve a crowd. Bonus: leftovers hold nice for breakfast or lunch (heck, even dinner!) the following day.
Methods to Make An Omelette
My ideally suited spring breakfast! Tender, fluffy eggs encompass creamy avocado, goat cheese, pea shoots, and sautéed asparagus. Season to style with salt and recent black pepper.
Add Asparagus to Your Spring Salads
Snappy, inexperienced, and recent, it can make any salad style like spring.
Brilliant Spring Salad
There’s SO a lot to like about this vibrant spring salad—tender asparagus, crispy chickpeas, creamy avocado, delicate lettuce… However my favourite half may be the pesto French dressing. Made with olive oil, garlic, basil, and lemon, it provides an herbaceous zing to this refreshing recipe.
Asparagus Salad
Who says you want lettuce to make a spring salad?! Right here, blanched asparagus kinds the salad’s base, no leaves required! I high it off with radishes, feta, toasted pine nuts, and massive drizzles of my creamy avocado dressing.
Farro Salad with Grilled Asparagus
Nutty farro performs off smoky grilled asparagus, briny capers, and tangy pickled radishes. A aromatic lemon-thyme dressing ties all of it collectively.
Spring Quinoa with Asparagus, Peas, and Pickled Onions
Three enjoyable details about this hearty spring salad:
1) It has TWO dressings (aka tons of taste).
2) Grated arduous boiled eggs load it with protein.
3) It packs up completely for lunch! Weekly meal prep=solved.

Roasted Asparagus
Serves 4
- 1 bunch asparagus, woody ends trimmed
- Extra-virgin olive oil, for drizzling
- Sea salt and freshly floor black pepper
- Lemon wedges, for squeezing
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Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and unfold them on to the baking sheet.
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Bake for 12 minutes, or till the spears are calmly crisp and tender. Squeeze with lemon and serve.