Learn to make a espresso smoothie to kickstart your morning! Made with banana, almond butter, and extra, it is a scrumptious wholesome breakfast or snack.
This espresso smoothie recipe is ideal for busy mornings. You understand these days when you’ve gotten time to make a cup of espresso or a wholesome breakfast…however not each? Now you don’t have to decide on! Mix up this espresso smoothie, and you may get pleasure from espresso + breakfast in a single glass.
I really like this one-and-done morning deal with. Made with easy substances like espresso, frozen banana, almond butter, and dates, it’s tremendous straightforward to place collectively, and it’s so scrumptious. The banana and almond butter give it an incredible creamy texture, and the dates make it wealthy and candy. And naturally, the espresso provides great taste too…to not point out a kick of caffeine!
How you can Make a Espresso Smoothie
This espresso smoothie recipe is really easy to make! To begin, collect these substances:
- Brewed espresso – I wish to make this recipe with chilly brew focus as a result of I at all times have it available. Each store-bought and selfmade chilly brew work properly. Be happy to make use of different brewed espresso for those who choose. Simply be sure that it’s chilly or at room temp—not sizzling!—if you make the smoothie.
- Frozen bananas – They make the smoothie thick and creamy.
- Almond milk – To get the blender transferring. One other plant-based milk, equivalent to oat milk, can be nice right here too!
- Almond butter – It enhances the creamy texture and provides protein and wholesome fat.
- Medjool dates – They offer the smoothie a wealthy, caramel-like sweetness, plus vitamins like fiber and potassium.
- Vanilla extract and cinnamon – For heat depth of taste.
- And ice – It perfects the smoothie’s frosty texture.
Mix the smoothie. Add the brewed espresso, frozen bananas, almond milk, almond butter, pitted dates, vanilla, and cinnamon to a blender, and mix till clean, including extra almond milk as wanted to mix.
Then, style. For those who’d just like the smoothie to have a stronger espresso taste, add extra espresso to style. Once you’re pleased with the flavour, mix in a pair handfuls of ice to make the smoothie thick and frosty.
Tip: Garnish this smoothie with a dusting of cinnamon and darkish chocolate shavings for an extra-fun deal with. Take pleasure in!
Discover the entire recipe with measurements beneath.
Customise Your Espresso Smoothie
Listed here are a couple of variations I really like:
- Make a mocha twist. Add a tablespoon of cocoa powder for chocolatey taste.
- Give it a protein enhance. Mix in a scoop of your favourite protein powder.
- Add omega-3s. Blitz in a tablespoon of chia seeds or hemp seeds.
- Sneak in a veggie. Frozen cauliflower or zucchini can be nice right here. You gained’t have the ability to style both, I swear!
- Use one other nut butter. Peanut butter and cashew butter are scrumptious!
- Lower the caffeine. Sub decaf espresso for normal.
Ideas for Making Smoothies
Whether or not you do that espresso smoothie recipe or make one other smoothie on Love & Lemons, the following tips will set you up for fulfillment:
- Use frozen produce. Frozen fruits and veggies give smoothies a creamy, frosty texture, whereas contemporary produce makes smoothies thinner and extra watery. Purchase frozen produce to make use of in smoothies, or freeze any contemporary produce at the very least a day upfront.
- Add extra liquid as wanted. I like my smoothies to be actually thick (I typically eat them with a spoon!), and I make them in a high-speed blender. For those who’re utilizing a much less highly effective blender, or for those who choose a thinner texture, you’ll possible want to make use of extra liquid than I name for within the recipe. Don’t hesitate so as to add almond milk as wanted to succeed in your required consistency.
- Begin with out ice. Due to the frozen fruit, you may not want it! As a substitute of including ice to the blender immediately, mix the opposite smoothie substances collectively first. Then, if crucial, add ice to make the smoothie frostier.
- Style and regulate. Making a smoothie is like making another recipe—at all times style and regulate earlier than serving! Add extra of any of the substances within the recipe to tweak the steadiness of flavors to your liking, or, in order for you a sweeter smoothie, pour in slightly honey or maple syrup.
Extra Favourite Smoothie Recipes
For those who love this espresso banana smoothie, attempt one in every of these wholesome smoothie recipes subsequent:
This creamy espresso smoothie is the BEST strategy to get your morning espresso repair! Made with bananas, almond butter, and different wholesome substances, it is a scrumptious, energizing breakfast or snack.
Forestall your display from going darkish
In a blender, place the bananas, chilly brew focus, almond milk, dates, almond butter, vanilla, and cinnamon. Mix till clean, including extra almond milk as wanted to mix. Add the ice and mix once more.
Pour into glasses and serve with a dusting of cinnamon and chocolate shavings for garnish.
*In case your dates aren’t tender, soak them in heat water for five to 10 minutes. Pat dry earlier than utilizing.